Hey I’m Mel
I started Ashford Fit Club in September 2015 and it has been one of the biggest changes I’ve ever made.
As a busy mum of two who works full-time I wanted some of ‘me’ time. I would turn up to Fit Club, hide at the back and moan to my partner in crime that it hurt. when my coach (Laura) suggested that I could be at the front next to her teaching a class, I laughed!
I now love seeing and supporting everybody that is ready to start their journey. I’m pleased I continued mine as my partner in crime was full of excuses and stopped turning up after four weeks.
I now plan my workouts with the support of my children who both love to tell people when I haven’t done something. But most of all, exercise is fun for the three of us which drives the hubby crazy!
With the help and support from my coach I cleaned up my nutrition by using Herbalife products around my healthy meals. Two shakes a day and swapped my two bottles of coke a day habit for water, and cut my ten cups of tea a day right down, and I’m loving it!