What made you join the team?
I loved working out with the team, the varied workouts, the fun.. the atmosphere.. it’s addictive.. and you want to nurture it and share it with all that you know.. I couldn’t not have it as part of my life now.
What is your favourite part of the ‘job’?
Looking out into a sea of people and pushing them ot their limits.. seeing them half grimace, half smile.. LOL… the ‘woop’s… having a good old singsong to a bonus track… I don’t have a favourite part.. I have many!!
What is your favourite ‘clean’’ and ‘cheat’ meal?
Urmmm Nando’s is clean right?? I don’t know if you’d class it as a meal… but I’m a sucker for a ‘proper’ cream tea ?
A member of the club that stands out?
Faye… I may be biased.. but I knew Faye since she started, she was a shy reclusive little thing.. pushing herself right out of her comfort zone.. I helped her along the way a little and she’s blossomed so much.. increasing her runs.. working on her nutrition.. and now PT sessions too with Coach Reece, I am so proud! Always giving it 100%, turns up early… leaves with a smile on her face.. she’s capable of far more than she knows! ?
Your favourite music track?
Ooooo that’s a toughy…. Only one I can think of is.. Freak of the week- Jeremih… Yet to do a bonus to it ?
What would you like the future to be for AFC?
To be in a fully kitted out venue of our own.. more sessions, more fitclubbers, bigger.. better.. more beautiful!!
What are your favourite weekend activities?
Eat.. sleep.. spend time with the Mr.. eat some more.. visit family.. and chill with some movies.